Beyond Resolutions: Creating a Life That Aligns
January often brings pressure to set resolutions and make big changes. This workshop offers a different approach.
Beyond Resolutions: Creating a Life That Aligns is a facilitated group coaching session that invites women to move beyond rigid goal-setting and reconnect with what truly matters. Through guided reflection, coaching-style prompts, and group discussion, participants will explore alignment in their lives — including values, priorities, energy, and boundaries — and gain clarity on how they want to move forward.
Facilitated by Juanae Crockwell, Executive Director of the Women’s Resource Centre and a Holistic Counsellor and Coach, this trauma-aware session provides a supportive space for reflection, insight, and intentional direction — without pressure to have everything figured out.
This workshop is ideal for women seeking clarity, grounding, and a more sustainable way to approach the year ahead.
What to Expect:
Guided reflection and coaching-style prompts
Group discussion in a supportive, non-judgemental space
A focus on alignment, values, and intentional direction
Practical insight without rigid goals or resolutions
📅 Saturday, Janaury 17, 2026
🕕 Time: 10:00 AM - 2:00PM
📍 Location: Women’s Resource Centre
2nd Floor, Sofia House, 48 Church Street, Hamilton
Cost: FREE