Healing Through Mindfulness: Parenting After Trauma

Date: September 30th, 2025
Time: 6:00pm
Location: Online via Zoom
Cost: Free

Parenting is a journey filled with both challenges and joys, and when trauma is part of the story, it can shape the way we connect with and nurture our children. This transformative session, Healing Through Mindfulness: Parenting After Trauma, is designed to provide parents with tools, insights, and practices that support healing, resilience, and deeper connection.

Led by Shera Hill—The Meditation Chic, a certified Life Coach, Motivational Speaker, and Meditation & Breathing Instructor, this session will guide participants through mindfulness techniques that encourage emotional regulation, present-moment awareness, and compassionate parenting.

Whether you are a parent seeking strategies to heal old wounds, or simply looking to strengthen your relationship with your child, this session offers a supportive and empowering space to learn and grow.

🔗 Register today to secure your spot and take a step toward mindful, intentional parenting.